cindy3629's Journal, 24 March 2013

131.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 31.67g | Prot: 93.69g | Carb: 90.50g.   Breakfast: Original Buttery Spread, Everything Bagel. Lunch: Cow Pals String Cheese, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Light Ranch Reduced Fat Dressing, 100% Whole Wheat Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Light Beer (Can). more...

1543 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...