Weigh In record (no journal entry) for 24 March 2013
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235.4 lb
Lost so far: 7.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1112 kcal
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Fat: 80.72g | Prot: 79.64g | Carb: 12.59g.
Breakfast: Classic Pork Breakfast Sausage, eggs. Lunch: french dressing, chicken, tomato, romaine lettuce. Dinner: tomato, romaine lettuce, bacon, shrimp. Snacks/Other: radish, chicken broth. more...
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losing 1.4 lb a week
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Racer 18's weight history
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