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FINNALLY.. broke the stall... longest yet... but I think I know why.. lesson learned..
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170.2 lb
Lost so far: 12.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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605 kcal
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Fat: 15.61g | Prot: 54.33g | Carb: 70.79g.
Breakfast: truvia, yerba matte tea, coffee, cream. Lunch: fuji apple, yogurt dressing, orange, chicken breast. Dinner: orange, shrimp, asparagus. more...
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2448 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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