Weigh In record (no journal entry) for 25 March 2013
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170.2 lb
Lost so far: 12.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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514 kcal
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Fat: 19.27g | Prot: 47.89g | Carb: 44.06g.
Breakfast: cream, coffee, truvia. Lunch: strawberries, asparagus, chicken breast. Dinner: lettuce, cucumber, yogurt dressing, melba toast, Chicken Breast. more...
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2448 kcal
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Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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