Dave2q10's Journal, 14 September 2010

Weigh In record (no journal entry) for 14 September 2010
244.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 September 2010:
721 kcal Fat: 20.98g | Prot: 34.22g | Carb: 102.43g.   Breakfast: 100 Calorie Cheese NI, Oatmeal Chocolate Chip Cookies. Lunch: Cornbread (Dry Mix, Prepared), 100% Whole Wheat Bread, Tomatoes, French Onion Soup (without Cheese & Croutons), Turkey Breast Meat. more...
gaining 0.5 lb a week

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