Weigh In record (no journal entry) for 14 September 2010
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2010:
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871 kcal
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Fat: 55.22g | Prot: 70.62g | Carb: 12.49g.
Breakfast: Light Cream, Granulated Splenda, Egg, Granulated Splenda, Coffee (Brewed From Grounds), Hollandaise Sauce. Lunch: Turkey Breast Meat (Fryer-Roasters), Miracle Whip Light, Organic Cold Milled Flax Seed, vpx protien 80 cal. Snacks/Other: Sugar Free Toffee Squares. more...
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losing 17.5 lb a week
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