Weigh In record (no journal entry) for 24 March 2013
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132.7 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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2257 kcal
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Fat: 95.35g | Prot: 78.68g | Carb: 251.50g.
Breakfast: Schlagsahne (Geschlagen), Toffifee, Tibi Étcsoki, Fettarme Milch, Ballaststoff Früchte Müesli. Lunch: Tibi Étcsoki, Hirse, Roter Pfeffer oder Cayennepfeffer, Rote Zwiebeln, Soja Schnetzel. Dinner: Toffifee, Soja Schnetzel. Snacks/Other: Boci Tejcsokoládé, Ungarische Salami, Butter, Mehrkornbrötchen Zum Aufbacken. more...
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2351 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 9 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Shopping - 20 minutes, Driving - 21 minutes, Sleeping - 8 hours, Resting - 11 hours and 10 minutes. more...
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gaining 0.5 lb a week
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