Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Drgonzo
Journal
14 Sep 10
Drgonzo's Journal, 14 September 2010
Drgonzo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 September 2010
248.0 lb
Lost so far:
55.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2010:
2306 kcal
Fat: 59.50g | Prot: 50.00g | Carb: 250.00g.
Breakfast:
sun maid yogurt rasin, Sugar Free Energy Drink, granola thin.
Lunch:
red robin french fries, pizza slice.
Dinner:
taco bell burrito.
Snacks/Other:
Bourbon, 90 CALORIE GRANOLA.
more...
3555 kcal
Activities & Exercise:
Desk Work - 9 hours, Driving - 4 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Drgonzo's weight history
view complete history