sterbache's Journal, 23 March 2013

131.5 lb Lost so far: 8.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 101.33g | Prot: 74.40g | Carb: 31.14g.   Breakfast: cream cheese, diet dr pepper. Lunch: atkins chocolate coconut bar. Dinner: house salad, asparagus, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: tequila. more...

1979 kcal

Activities & Exercise: amazing Sex - 1 hour, Shopping - 3 hours, Sitting - 2 hours, Driving - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...