Weigh In record (no journal entry) for 23 March 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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972 kcal
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Fat: 37.91g | Prot: 107.98g | Carb: 49.04g.
Breakfast: pear, eggs, bacon. Lunch: celery, chicken breast. Dinner: avacado, chicken broth, celery, egg whites. Snacks/Other: babybel, strawberry. more...
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gaining 0.4 lb a week
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