Weigh In record (no journal entry) for 23 March 2013
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151.9 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2013:
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2078 kcal
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Fat: 82.10g | Prot: 86.20g | Carb: 215.40g.
Breakfast: Irish style bangers, Buttermilk Pancakes, Fiber Supplement, Cream (Half & Half) , Coffee (Espresso Brewed) . Lunch: Chewy Bars - Oats & Chocolate. Dinner: Arugula Salad (Small), Wood Fired Italian Pizza - Quattro Formaggi, Wood Fired Italian Pizza - Mozzarella, Mussels, Syrah Wine. Snacks/Other: Red Carpet Red Velvet Cake Ice Cream. more...
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1761 kcal
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Activities & Exercise:
Pedometer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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