Fledgist's Journal, 14 September 2010

Weigh In record (no journal entry) for 14 September 2010
294.0 lb Lost so far: 43.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2010:
1761 kcal Fat: 83.83g | Prot: 67.14g | Carb: 161.70g.   Breakfast: banana, Danactive Yogurt, hard-boiled egg, I Can't Believe It's Not Butter, toast, oatmeal, tea, orange juice. Lunch: sweet peas, mashed potatoes, bratwurst, tea. Dinner: millet, bottom round roast, sweet peas, beer, I can't believe it's not butter. more...
on diet Calorie Count   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Fledgist's weight history

Fledgist's Recent Activity

Fledgist's Own Activity

Fledgist recorded a Journal Entry.
Fledgist recorded a Journal Entry.


Laurana_v updated their Exercise Diary.
dryphtyr commented on veggieKaTe's Journal Entry.

Other Member Diet Recent Activity

JackieSpahr commented on moogiemynes's Journal Entry.
MisKGray supported momma6224's Journal Entry.
cosmo102 recorded a Weight Entry at 277.8 lb.
24lendwipes recorded a Weight Entry at 290.0 lb.
francopergallini updated their Exercise Diary.
kweetiebabe recorded a Journal Entry and a Weight Entry at 237.9 lb.
MaricruzR recorded a Journal Entry.
G.isaac recorded a Journal Entry.