Fledgist's Journal, 14 September 2010

Weigh In record (no journal entry) for 14 September 2010
294.0 lb Lost so far: 43.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2010:
1761 kcal Fat: 83.83g | Prot: 67.14g | Carb: 161.70g.   Breakfast: banana, Danactive Yogurt, hard-boiled egg, I Can't Believe It's Not Butter, toast, oatmeal, tea, orange juice. Lunch: sweet peas, mashed potatoes, bratwurst, tea. Dinner: millet, bottom round roast, sweet peas, beer, I can't believe it's not butter. more...
on diet Calorie Count   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Fledgist's weight history

Fledgist's Recent Activity

Fledgist's Own Activity

No recent activity.


Laurana_v updated their Food Diary.

Other Member Diet Recent Activity

nscoville recorded a Weight Entry at 291.0 lb.
JASivak recorded a Weight Entry at 177.8 lb.
Bucksr recorded a Weight Entry at 387.1 lb.
Pablo Carvalho recorded a Weight Entry at 142.6 lb.
DO N OK commented on crankybuzzard's Journal Entry.
richtina recorded a Journal Entry and a Weight Entry at 300.0 lb.
buckmccalla recorded a Weight Entry at 207.5 lb.
Peaches215 supported lagenda48's Journal Entry.