Weigh In record (no journal entry) for 14 September 2010
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171.8 lb
Lost so far: 19.7 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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585 kcal
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Fat: 13.75g | Prot: 39.01g | Carb: 79.47g.
Breakfast: Choc Mint Shake. Lunch: Strawberry Shake. Snacks/Other: 2% Fat Milk, Bananas . more...
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losing 11.9 lb a week
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wessy4's weight history
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