Weigh In record (no journal entry) for 23 March 2013
|
145.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 March 2013:
|
937 kcal
|
Fat: 17.56g | Prot: 78.33g | Carb: 117.53g.
Breakfast: emilki, oatmeal, dried plums. Lunch: cucumber, tomato, smoked chicken breast, bread, chicken breast, onion, mushroom, brown rice. Dinner: chocolate, rice cake. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
I_f_r_i_t's weight history
|