jeno933's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
147.2 lb Lost so far: 0.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1353 kcal Fat: 44.50g | Prot: 46.50g | Carb: 189.25g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Oat Fit - Maple & Brown Sugar. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Spark Energy Drink, Sour Cherry Balls. more...
1626 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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