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jeno933
Journal
22 Mar 13
jeno933's Journal, 22 March 2013
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Weigh In record (no journal entry) for 22 March 2013
147.2 lb
Lost so far:
0.8 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2013:
1353 kcal
Fat: 44.50g | Prot: 46.50g | Carb: 189.25g.
Breakfast:
Fat Free French Vanilla Liquid Coffee Creamer.
Lunch:
Oat Fit - Maple & Brown Sugar.
Dinner:
12" Medium Pepperoni Hand-Tossed Style Pizza.
Snacks/Other:
Spark Energy Drink, Sour Cherry Balls.
more...
1626 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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jeno933's weight history
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