Weigh In record (no journal entry) for 22 March 2013
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143.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2013:
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1874 kcal
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Fat: 72.41g | Prot: 80.50g | Carb: 243.42g.
Breakfast: Apple Sauce, Natural Creamy Peanut Butter with Honey, Hamburger Bun. Lunch: Normandy Style Vegetable Blend, Roasted Potato, Prime Rib. Dinner: Soft Baked Bars - Cinnamon Pecan Bread, Chewy Granola Bars - Chocolate Chip, Special K Protein Meal Bar - Chocolate Peanut Butter. Snacks/Other: Oatmeal to Go Bar - Apples & Cinnamon, Grapes, Greek Yogurt Bar - Cranberry Almond. more...
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2396 kcal
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Activities & Exercise:
Sitting - 1 hour, Sleeping - 10 hours and 15 minutes, Resting - 45 minutes, Standing - 11 hours and 30 minutes, Driving - 30 minutes. more...
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steady weight
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ceowens's weight history
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