ceowens's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 26th: 1670 * 104%
fat: 70.00g
|
protein: 56.00g
|
carbs: 198.00g
- -
Mon 22nd: 1200 * 75%
fat: 54.00g
|
protein: 69.00g
|
carbs: 112.00g
- -
Fri 19th: 1313 * 82%
fat: 85.98g
|
protein: 59.15g
|
carbs: 90.70g
- -
Thu 18th: 1482 * 93%
fat: 66.16g
|
protein: 56.94g
|
carbs: 163.57g
- -
Wed 17th: 1320 * 82%
fat: 69.00g
|
protein: 79.00g
|
carbs: 104.00g
- -
Tue 16th: 1398 * 87%
fat: 63.70g
|
protein: 100.68g
|
carbs: 113.81g
- -
Mon 15th: 1100 * 69%
fat: 54.50g
|
protein: 63.50g
|
carbs: 101.50g
- -
Fri 12th: 2251 * 141%
fat: 117.76g
|
protein: 76.61g
|
carbs: 240.14g
- -
Thu 11th: 1165 * 73%
fat: 62.84g
|
protein: 52.74g
|
carbs: 99.07g
- -
Wed 10th: 1672 * 104%
fat: 77.65g
|
protein: 97.22g
|
carbs: 144.96g
- -
Tue 9th: 1476 * 92%
fat: 74.29g
|
protein: 76.95g
|
carbs: 135.91g
- -
Mon 8th: 1217 * 76%
fat: 71.05g
|
protein: 67.53g
|
carbs: 89.05g
- -
Sat 6th: 1363 * 85%
fat: 62.83g
|
protein: 63.51g
|
carbs: 138.41g
- -
Fri 5th: 1434 * 90%
fat: 69.20g
|
protein: 88.72g
|
carbs: 113.39g
- -
Thu 4th: 1881 * 118%
fat: 94.43g
|
protein: 126.16g
|
carbs: 135.90g
- -
Wed 3rd: 1287 * 80%
fat: 66.14g
|
protein: 51.48g
|
carbs: 133.94g
- -
Tue 2nd: 1735 * 108%
fat: 65.87g
|
protein: 186.14g
|
carbs: 89.73g
- -
Mon 1st: 1555 * 97%
fat: 77.20g
|
protein: 114.86g
|
carbs: 98.33g
- -
April 2017
Sat 29th: 1166 * 73%
fat: 40.28g
|
protein: 85.05g
|
carbs: 115.04g
- -
Fri 28th: 1755 * 110%
fat: 86.48g
|
protein: 111.45g
|
carbs: 137.72g
- -

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