ceowens's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 2nd: 1611 * 95%
fat: 39.04g
|
protein: 45.63g
|
carbs: 275.33g
- -
Wed 1st: 1294 * 76%
fat: 34.06g
|
protein: 46.96g
|
carbs: 203.06g
- -
June 2015
Tue 30th: 1552 * 91%
fat: 31.80g
|
protein: 53.35g
|
carbs: 267.40g
- -
Mon 29th: 1157 * 68%
fat: 52.40g
|
protein: 48.09g
|
carbs: 125.89g
- -
Sun 28th: 1725 * 101%
fat: 53.00g
|
protein: 69.73g
|
carbs: 244.66g
- -
Tue 23rd: 2007 * 118%
fat: 59.53g
|
protein: 56.13g
|
carbs: 317.23g
- -
Mon 22nd: 1769 * 104%
fat: 40.90g
|
protein: 44.49g
|
carbs: 310.61g
- -
Sun 21st: 1381 * 81%
fat: 52.42g
|
protein: 43.79g
|
carbs: 191.25g
- -
Sat 20th: 1676 * 99%
fat: 48.79g
|
protein: 43.32g
|
carbs: 278.26g
- -
Fri 19th: 1765 * 104%
fat: 57.13g
|
protein: 52.35g
|
carbs: 262.70g
- -
Mon 15th: 835 * 49%
fat: 34.32g
|
protein: 35.72g
|
carbs: 98.08g
- -
Sun 14th: 1655 * 97%
fat: 43.51g
|
protein: 27.60g
|
carbs: 297.86g
- -
Fri 12th: 1194 * 70%
fat: 43.67g
|
protein: 46.30g
|
carbs: 158.46g
- -
Tue 9th: 468 * 28%
fat: 9.46g
|
protein: 9.02g
|
carbs: 93.65g
- -
Sun 7th: 1745 * 103%
fat: 57.00g
|
protein: 48.83g
|
carbs: 262.75g
- -
Sat 6th: 1143 * 67%
fat: 34.16g
|
protein: 24.92g
|
carbs: 189.45g
- -
Fri 5th: 1249 * 73%
fat: 35.54g
|
protein: 49.22g
|
carbs: 196.25g
- -
Thu 4th: 1131 * 67%
fat: 56.00g
|
protein: 31.00g
|
carbs: 131.00g
- -
Tue 2nd: 1950 * 115%
fat: 77.00g
|
protein: 58.00g
|
carbs: 273.00g
- -
Mon 1st: 1433 * 84%
fat: 72.18g
|
protein: 40.43g
|
carbs: 170.56g
- -

Other Related Links

Members