ceowens's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 2090 * 123%
fat: 106.00g
|
protein: 51.00g
|
carbs: 242.00g
- -
Sun 26th: 310 * 18%
fat: 16.00g
|
protein: 4.00g
|
carbs: 36.00g
- -
Sat 25th: 1300 * 76%
fat: 62.00g
|
protein: 32.00g
|
carbs: 163.00g
- -
Thu 23rd: 1026 * 60%
fat: 22.07g
|
protein: 35.26g
|
carbs: 173.17g
- -
Wed 22nd: 1654 * 97%
fat: 93.25g
|
protein: 35.84g
|
carbs: 168.39g
- -
Tue 21st: 1711 * 101%
fat: 75.43g
|
protein: 59.37g
|
carbs: 207.99g
- -
Sun 19th: 2053 * 121%
fat: 95.06g
|
protein: 61.11g
|
carbs: 256.02g
- -
Sat 18th: 1725 * 101%
fat: 47.68g
|
protein: 30.91g
|
carbs: 300.68g
- -
Fri 17th: 1950 * 115%
fat: 69.70g
|
protein: 42.15g
|
carbs: 289.67g
- -
Thu 16th: 1622 * 95%
fat: 65.98g
|
protein: 69.80g
|
carbs: 204.63g
- -
Tue 14th: 1134 * 67%
fat: 45.47g
|
protein: 37.68g
|
carbs: 159.24g
- -
Mon 13th: 1817 * 107%
fat: 57.81g
|
protein: 71.21g
|
carbs: 275.90g
- -
March 2016
Tue 29th: 1737 * 102%
fat: 71.83g
|
protein: 78.94g
|
carbs: 200.17g
- -
Mon 28th: 1724 * 101%
fat: 73.94g
|
protein: 74.36g
|
carbs: 198.55g
- -
Sat 26th: 1475 * 87%
fat: 58.42g
|
protein: 46.87g
|
carbs: 199.25g
- -
Fri 25th: 1673 * 98%
fat: 53.72g
|
protein: 57.34g
|
carbs: 237.50g
- -
Thu 24th: 1471 * 87%
fat: 49.50g
|
protein: 30.00g
|
carbs: 234.00g
- -
Wed 23rd: 1732 * 102%
fat: 66.94g
|
protein: 37.72g
|
carbs: 247.69g
- -
Tue 22nd: 1800 * 106%
fat: 92.75g
|
protein: 68.50g
|
carbs: 182.00g
- -
Mon 21st: 1571 * 92%
fat: 72.15g
|
protein: 52.10g
|
carbs: 187.63g
- -

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