Weigh In record (no journal entry) for 22 March 2013
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162.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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851 kcal
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Fat: 24.92g | Prot: 63.50g | Carb: 96.93g.
Breakfast: international delight, sara lee honey turkey, italian dressing kraft, salad, light n crisp wasa. Lunch: baked doritos, campbell's mexican. Dinner: chicken breast. Snacks/Other: lowfat cottage cheese, carrots, tribe hummus vegatable. more...
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gaining 1.6 lb a week
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