saxondog's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
180.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 September 2010:
1789 kcal Fat: 78.54g | Prot: 63.32g | Carb: 210.56g.   Breakfast: Coffee, Clif Bar - Chocolate Almond Fudge. Lunch: honey crisp apple, Koegel's Viennas Hot Dog, meijer hot dog buns, yoplait yoplus. Dinner: beef, Original Pancake & Baking Mix. Snacks/Other: Coffee, sweet and salty. more...
2516 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...
on diet saxondog's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



saxondog's weight history


saxondog's Recent Activity

saxondog's Own Activity

saxondog recorded a Weigh In at 177.0 lb.
saxondog recorded a Weigh In at 176.2 lb.

saxondog's Buddies

No recent activity.

Other Member Diet Recent Activity

Jennifer2c recorded a Weigh In at 138.0 lb.
Raneembassam recorded a Weigh In at 110.2 lb.
gilliansings updated their Food Diary.
ConnieKras recorded a Journal Entry and a Weigh In at 213.0 lb.
Crittertech updated their Food Diary.
millerm40 updated their Food Diary.
negzarate updated their Exercise Diary.
Agibeau recorded a Weigh In at 221.0 lb.