saxondog's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
180.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 September 2010:
1789 kcal Fat: 78.54g | Prot: 63.32g | Carb: 210.56g.   Breakfast: Coffee, Clif Bar - Chocolate Almond Fudge. Lunch: Koegel's Viennas Hot Dog, meijer hot dog buns, yoplait yoplus, honey crisp apple. Dinner: beef, Original Pancake & Baking Mix. Snacks/Other: Coffee, sweet and salty. more...
2516 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...
on diet saxondog's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



saxondog's weight history


saxondog's Recent Activity

saxondog's Own Activity

saxondog recorded a Weigh In at 178.0 lb.
saxondog recorded a Weigh In at 179.0 lb.
saxondog recorded a Weigh In at 179.5 lb.
saxondog recorded a Weigh In at 179.0 lb.

saxondog's Buddies

No recent activity.

Other Member Diet Recent Activity

hansnath recorded a Weigh In at 220.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall replied to raneezy's challenge post - first day.
TatiAbaurre recorded a Weigh In at 147.7 lb.
Dave Cameron Martin recorded a Weigh In at 216.6 lb.
cathy recorded a Weigh In at 170.2 lb.
ChowSinWon supported SuccessThisTime58's Journal Entry.
heathermcgraw recorded a Weigh In at 227.0 lb.