saxondog's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
180.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 September 2010:
1789 kcal Fat: 78.54g | Prot: 63.32g | Carb: 210.56g.   Breakfast: Clif Bar - Chocolate Almond Fudge, Coffee. Lunch: yoplait yoplus, meijer hot dog buns, Koegel's Viennas Hot Dog, honey crisp apple. Dinner: Original Pancake & Baking Mix, beef. Snacks/Other: Coffee, sweet and salty. more...
2516 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...
on diet saxondog's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



saxondog's weight history


saxondog's Recent Activity

saxondog's Own Activity

saxondog recorded a Weight Entry at 183.0 lb.
saxondog recorded a Weight Entry at 183.0 lb.
saxondog recorded a Weight Entry at 186.0 lb.
saxondog recorded a Weight Entry at 184.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

joogie recorded a Weight Entry at 132.7 lb.
rocksdale recorded a Weight Entry at 253.0 lb.
terosy supported brook-leo's Journal Entry.
Nothorsingaround recorded a Weight Entry at 142.0 lb.
mamamc7 commented on their Journal Entry.
Greenozzy recorded a Journal Entry and a Weight Entry at 265.2 lb.
Diea commented on their Journal Entry.
Retta Smith supported Darkash's Weight Entry.