saxondog's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
180.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 September 2010:
1789 kcal Fat: 78.54g | Prot: 63.32g | Carb: 210.56g.   Breakfast: Coffee, Clif Bar - Chocolate Almond Fudge. Lunch: honey crisp apple, Koegel's Viennas Hot Dog, meijer hot dog buns, yoplait yoplus. Dinner: Original Pancake & Baking Mix, beef. Snacks/Other: Coffee, sweet and salty. more...
2516 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...
on diet saxondog's own diet  

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saxondog supported KatiKau's Journal Entry.
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sunny19342 recorded a Weigh In at 179.0 lb.
ChicaLean supported FullaBella's Journal Entry.
kirk_to_enterprise supported toomuchgravity's Weigh In.
Kevin_sf updated their Exercise Diary.
Tâmara Andrade updated their Food Diary.
tenjack recorded a Weigh In at 199.7 lb.
ClassicRocker supported FullaBella's Journal Entry.
ChefG recorded a Weigh In at 202.3 lb.