Weigh In record (no journal entry) for 13 September 2010
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125.5 lb
Lost so far: 51.9 lb.
Still to go: 0.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2010:
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2028 kcal
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Fat: 55.44g | Prot: 87.85g | Carb: 304.90g.
Breakfast: Frosted Flakes, fat free milk. Lunch: mcalisters deli mashed potatoes, Turkey Melt Sandwich. Dinner: jenny craig cheesy. Snacks/Other: Activia Fat Free Vanilla Yogurt, Special K Cereal Bars - Strawberry, Special K Protein Meal Bar - Double Chocolate, Chewy Bars - Oat & Caramel, Mini Pretzels, hannah hommus singles. more...
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losing 0.1 lb a week
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