Weigh In record (no journal entry) for 03 October 2008
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141.8 lb
Lost so far: 2.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2008:
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1871 kcal
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Fat: 69.94g | Prot: 83.05g | Carb: 144.44g.
Breakfast: clementine, honey nut cheerios, milk 2%. Lunch: christie crackers, tim hortons. Dinner: Cheese Toast, Caesar Salad, Terriaki Wings Starter size. Snacks/Other: wine, beer, milton's . more...
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steady weight
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