Weigh In record (no journal entry) for 13 September 2010
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186.0 lb
Lost so far: 1.5 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2010:
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1607 kcal
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Fat: 60.16g | Prot: 73.17g | Carb: 215.18g.
Breakfast: SKIM MILK, Coffee, Smooth Unsalted Old Fashioned All Natural Peanut Butter. Lunch: Baked Ruffles Original, Original Hommus Tahini, thomas, cedar's. Dinner: parmesan, spinach, trader joes eggplant. Snacks/Other: Cool Whip Whipped Topping Lite, Semi-Sweet Mini Chocolate Chip Morsels, TRADER JOE'S PICKLE, BAKED CHEETO, Clementines, Chewy Bars - Oats & Chocolate. more...
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gaining 0.5 lb a week
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