monakelly's Journal, 22 March 2013

233.5 lb Lost so far: 36.5 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

---

1483 kcal

Fat: 53.95g | Prot: 43.50g | Carb: 218.70g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Total 2% Greek Yogurt with Cherry, Crunchy Granola Bars - Oats 'N Honey. Dinner: Triscuit Crackers Original, Ritz Crackers, Cauliflower Soup (Pressure Cooker). Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Chewy Bars - Oats & Chocolate. more...

2580 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...