Kelcraw's Journal, 02 October 2008

Weigh In record (no journal entry) for 02 October 2008
141.8 lb Lost so far: 2.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2008:
1040 kcal Fat: 40.55g | Prot: 30.46g | Carb: 138.97g.   Breakfast: toast, becel, CHEEZ WHIZ. Lunch: tim hortons, christie crackers. Dinner: ball park frank, hot dog roll, lettuce, vadalia onion salad dressing. Snacks/Other: clementine, quaker rice cake, fibre 1 . more...
on diet Weight Watchers   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Kelcraw's weight history

Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 316.8 lb.
PicklesPickles supported Barbgetsit's Journal Entry.
gizetlis recorded a Weigh In at 127.9 lb.
Marblelux recorded a Weigh In at 155.0 lb.
Brandi B updated their Food Diary.
angela22884 recorded a Journal Entry and a Weigh In at 221.3 lb.
Macarena recorded a Weigh In at 129.0 lb.
texan79 commented on PicklesPickles's Journal Entry.