Kelcraw's Journal, 02 October 2008

Weigh In record (no journal entry) for 02 October 2008
141.8 lb Lost so far: 2.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2008:
1040 kcal Fat: 40.55g | Prot: 30.46g | Carb: 138.97g.   Breakfast: toast, becel, CHEEZ WHIZ. Lunch: tim hortons, christie crackers. Dinner: ball park frank, hot dog roll, lettuce, vadalia onion salad dressing. Snacks/Other: clementine, quaker rice cake, fibre 1 . more...
on diet Weight Watchers   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

janstromberg supported Sapphire Gemini's Journal Entry.
Mz Elaine updated their Food Diary.
DO N OK commented on heathergoudy's Journal Entry.
B1Angel2017 commented on heathergoudy's Journal Entry.
heathergoudy supported victormcintyre's Journal Entry.
SisterB recorded a Weight Entry at 254.0 lb.
sairy23 recorded a Weight Entry at 218.6 lb.
rbest supported mamamc7's Journal Entry.