Nikitawells's Journal, 13 September 2010

Ok! So how in the world do u gain weight when your eating veg........never mind! I should have know i cant eat french fries three days in a row cycle or no cycle! Or was it four days....anywho, ah, no more junk in this body for a while. And no more 2-4 days of junk in a row. What was I thinking....I wasn't Trail and error. I was 157 now I'm 160 but I'll get back there a second time :(
157.0 lb Lost so far: 69.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2010:
1636 kcal Fat: 63.04g | Prot: 97.35g | Carb: 203.14g.   Breakfast: Nectarines, Platinum Hydro Whey. Lunch: Mariani pitted dried Plums, Apples, Instant Brown Rice, Black Eyed Peas. Dinner: Carnitas Fried Pork, Corn De Maiz Blanco Tortillas, Light Sour Cream. Snacks/Other: Peanuts. more...
2421 kcal Activities & Exercise: Desk Work - 8 hours, stairs - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet No more dieting  

   Support   

Comments 
Yes you will. I know you can do it! 
13 Sep 10 by member: tephraim2
Good luck getting back to 157. 
13 Sep 10 by member: Multiplicity1
I am hopefully learning from my setbacks! It will be a setup for a comeback!! I just love that saying! Anyways! Thanks ladies! Ur the best!  
13 Sep 10 by member: Nikitawells
Tomorrow is a new day :) 
13 Sep 10 by member: Sunshine99
French Fries are so tempting, i understand. But i know you will get back there!!! 
17 Sep 10 by member: enu021000

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

80/10/10 rv or 811 rv

Other Journals for No more dieting



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells supported kndouglas's Weigh In.
Nikitawells supported skinnymax's Weigh In.
Nikitawells supported kndouglas's Journal Entry.
Nikitawells supported Ruhu's Journal Entry.

Nikitawells's Buddies

jparlett and karl4hand are now buddies.

Other Member Diet Recent Activity

gettingfit147 recorded a Weigh In at 189.0 lb.
Dan57 updated their Exercise Diary.
psphy recorded a Weigh In at 143.3 lb.
parishil recorded a Weigh In at 137.8 lb.
myawethinTICself supported dreamcatcher10's Journal Entry.
respire8 recorded a Weigh In at 207.3 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Illinifan recorded a Weigh In at 136.0 lb.