Nikitawells's Journal, 13 September 2010

Ok! So how in the world do u gain weight when your eating veg........never mind! I should have know i cant eat french fries three days in a row cycle or no cycle! Or was it four days....anywho, ah, no more junk in this body for a while. And no more 2-4 days of junk in a row. What was I thinking....I wasn't Trail and error. I was 157 now I'm 160 but I'll get back there a second time :(
157.0 lb Lost so far: 69.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2010:
1636 kcal Fat: 63.04g | Prot: 97.35g | Carb: 203.14g.   Breakfast: Nectarines. Lunch: Instant Brown Rice, Black Eyed Peas, Apples, Mariani pitted dried Plums. Dinner: Carnitas Fried Pork, Light Sour Cream, Corn De Maiz Blanco Tortillas. Snacks/Other: Peanuts. more...
2421 kcal Activities & Exercise: Desk Work - 8 hours, stairs - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet No more dieting   steady weight

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Comments 
Yes you will. I know you can do it! 
13 Sep 10 by member: tephraim2
Good luck getting back to 157. 
13 Sep 10 by member: Multiplicity1
I am hopefully learning from my setbacks! It will be a setup for a comeback!! I just love that saying! Anyways! Thanks ladies! Ur the best!  
13 Sep 10 by member: Nikitawells
Tomorrow is a new day :) 
13 Sep 10 by member: Sunshine99
French Fries are so tempting, i understand. But i know you will get back there!!! 
17 Sep 10 by member: enu021000

     
 

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