Sunshine99

Start Weight:(08 Jan 12) 138.5 lb
Current Weight:(08 Sep 12) 129.5 lb
Goal Weight:128.0 lb
following: Sunshine99's own diet
performance: Steady

FatSecret member since: 31 May 10

Sunshine99's Weight History


Sunshine99's Latest Member Challenges

108
  Sit-ups and Push-ups LET DO THEM!
status: Completed
ended: 04 Oct 10
view progress
 
 


Sunshine99's Buddies

abbadabba
last weighin: losing 0.5 lb a week Down
 
Nikitawells
last weighin: losing 2.0 lb a week Down
Z'sMama
not sharing weight
 
k8yk
buddies only


Sunshine99's Cookbook

cals: 147kcal | fat: 10.55g | carbs: 12.05g | prot: 4.36g
Curry Roasted Cauliflower
Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

Sunshine99's Latest Posts

Entering food in grams
How do you enter food in grams, if the serving size says 1 package, 1 cup, etc? I enter the grams in a custom food entry, but if I eat, say, 130 grams and the serving side is 145 grams, then I have to go into a spreadsheet program, divide 130 into 145 and record the percentage of the serving eaten. Is there an easier way?
posted 05 Jun 2012, 12:52
Fitness Calculator vs Excersize Machine Calories Burned Estimator
I agree with Kate's comment above. I suspected that the machines at the gym were over-estimating my calorie burn. I've been wearing the BodyBugg, which I love, and find that the machines at the gym report almost DOUBLE what my BB reports. I did wear a heart rate monitor for a while and that was closer to what my BB reports. The issue I had with the HRM is that my resting heart rate can be as low as in the high 40's but when I'm cranking on the stairs or on the treadmill, it can reach the 180's.
posted 01 Dec 2010, 10:32
Fat calves!!!!
I don't think I have particularly large calves, but I find it interesting that my calf measurements stay pretty much the same, no matter what I weigh.
posted 22 Oct 2010, 17:43
Embarassing Health Question....
So glad! Hope it heals quickly!
posted 06 Oct 2010, 11:02
Embarassing Health Question....
Another lecture for Amanda (cuz we love you!) Your health is your number one priority. If you don't have your health, you can't take care of your kids, the rest of your family, your job, whatever. If you want to be unselfish and give til you drop, then you need to take care of yourself FIRST. This is NOT a luxury, it's your life. OK, the lecture is over. Please let us know how your appointment goes. (((hugs)))
posted 05 Oct 2010, 12:04
view all Sunshine99's posts

Other Related Links

Members


Sunshine99's journal

01 April 2012

YUCK!
on diet Sunshine99's own diet  gaining 0.2 lb a week

21 September 2011

Starting again today. Am back at the gym. Will go 3 days a week unless traveling. I did this before. I can do this again!
on diet Sunshine99's own diet  

Sunshine99's Recent Food & Exercise

Sunshine99's Groups

Fitbit Fan-Antics
For Fat Secret members wanting to get their move on with Fitbit.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

French speaking dieters!!!!
Voici un groupe pour s'entraider avec la traduction du site,et pour converser en francais et s'entraider..

Bodybugg or GoWearFit users
This is for users of body sense wear

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Sunshine99's Recent Activity

Sunshine99's Own Activity

No recent activity.

Sunshine99's Buddies

abbadabba replied to TDDIMPLES's group post - What is the deal with Muffin Top?.

Other Member Diet Recent Activity

Nightshade03 recorded a Weigh In at 133.4 lb.
AndiLambert recorded a Weigh In at 130.6 lb.
nu life recorded a Weigh In at 157.0 lb.
nolakat recorded a Weigh In at 108.8 lb.
chazwj recorded a Weigh In at 166.5 lb.
Ciemaar recorded a Weigh In at 194.2 lb.
achick120 recorded a Weigh In at 141.6 lb.
mummydee replied to Farmerlee1's post - Garcinia Cambogia.