Sunshine99
Joined May 2010
Posts
38
Following
8
Followers
9
Weight History

Start Weight
138.5 lb
Lost so far: 12.3 lb

Current Weight
126.2 lb
Performance: losing 7.4 lb a week

Goal Weight
128.0 lb
Still to go: 1.8 lb

Sunshine99's Weight History


Sunshine99's Latest Member Challenges

108
  Sit-ups and Push-ups LET DO THEM!
status: Completed
ended: 04 Oct 10
view progress
 
 


Following

Z'sMama
only visible to followers
 
Nikitawells
last weighin: gaining 2.2 lb a week Up
DairyKing
last weighin: steady Steady
 
Delenaw
last weighin: gaining 0.1 lb a week Up


Sunshine99's Cookbook

cals: 147kcal | fat: 10.55g | carbs: 12.05g | prot: 4.36g
Curry Roasted Cauliflower
Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

Sunshine99's Latest Posts

Weight Chart
It means you are getting closer to your goal. Nice work!
posted 11 Sep 2015, 13:29
Entering food in grams
How do you enter food in grams, if the serving size says 1 package, 1 cup, etc? I enter the grams in a custom food entry, but if I eat, say, 130 grams and the serving side is 145 grams, then I have to go into a spreadsheet program, divide 130 into 145 and record the percentage of the serving eaten. Is there an easier way?
posted 05 Jun 2012, 12:52
Fitness Calculator vs Excersize Machine Calories Burned Estimator
I agree with Kate's comment above. I suspected that the machines at the gym were over-estimating my calorie burn. I've been wearing the BodyBugg, which I love, and find that the machines at the gym report almost DOUBLE what my BB reports. I did wear a heart rate monitor for a while and that was closer to what my BB reports. The issue I had with the HRM is that my resting heart rate can be as low as in the high 40's but when I'm cranking on the stairs or on the treadmill, it can reach the 180's.
posted 01 Dec 2010, 10:32
Fat calves!!!!
I don't think I have particularly large calves, but I find it interesting that my calf measurements stay pretty much the same, no matter what I weigh.
posted 22 Oct 2010, 17:43
Embarassing Health Question....
So glad! Hope it heals quickly!
posted 06 Oct 2010, 11:02
view all Sunshine99's posts

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Sunshine99's journal

03 March 2017

on diet Sunshine99's own diet  

03 March 2017

on diet Sunshine99's own diet  

Sunshine99's Recent Food & Exercise


Sunshine99's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Fitbit Fan-Antics
For Fat Secret members wanting to get their move on with Fitbit.

French speaking dieters!!!!
Voici un groupe pour s'entraider avec la traduction du site,et pour converser en francais et s'entraider..

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Sunshine99's Recent Activity

Sunshine99's Own Activity

No recent activity.

Following

russellb97 recorded a Weight Entry at 202.0 lb.
Z'sMama recorded a Journal Entry.

Other Member Diet Recent Activity

Redskinsrule added Hutch633's Quiche Muffins recipe to their cook book.
Steelermom67 recorded a Weight Entry at 167.6 lb.
reneesbest recorded a Weight Entry at 315.6 lb.
gianlucapoliska recorded a Weight Entry at 182.6 lb.
ls0201 recorded a Weight Entry at 220.0 lb.
soonsoonsoon supported DIEZSISLADY's Journal Entry.
billtech66 supported soonsoonsoon's Journal Entry.
Lea Ann recorded a Weight Entry at 163.4 lb.