Bee1995's Journal, 27 January 2020

Weigh In record (no journal entry) for 27 January 2020
154.4 lb Lost so far: 0.2 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2020:
1395 kcal Fat: 57.70g | Prot: 43.90g | Carb: 181.70g.   Breakfast: Water. Lunch: My Essentials 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Dinner: Taco Bell Cantina Power Bowl - Steak. Snacks/Other: Entenmann's Chocolate Chip Cookies. more...
1706 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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