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Bee1995
Journal
27 Jan 20
Bee1995's Journal, 27 January 2020
Bee1995's Profile
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Weigh In record (no journal entry) for 27 January 2020
154.4 lb
Lost so far:
0.2 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2020:
1395 kcal
Fat: 57.70g | Prot: 43.90g | Carb: 181.70g.
Breakfast:
Water.
Lunch:
My Essentials 2% Reduced Fat Milk, General Mills Honey Nut Cheerios.
Dinner:
Taco Bell Cantina Power Bowl - Steak.
Snacks/Other:
Entenmann's Chocolate Chip Cookies.
more...
1706 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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