February 2020 |
Thu 6th: |
1496 *
|
100%
|
fat: 65.75g |
| |
protein: 51.80g |
| |
carbs: 178.00g |
|
1804*
|
308
|
Wed 5th: |
1540 *
|
103%
|
fat: 47.63g |
| |
protein: 76.27g |
| |
carbs: 204.80g |
|
2052*
|
512
|
Tue 4th: |
1922
|
128%
|
fat: 67.30g |
| |
protein: 44.60g |
| |
carbs: 293.10g |
|
2118*
|
196
|
Mon 3rd: |
1634 *
|
109%
|
fat: 57.30g |
| |
protein: 54.50g |
| |
carbs: 231.60g |
|
1706*
|
72
|
Sun 2nd: |
3040 *
|
203%
|
fat: 105.10g |
| |
protein: 72.28g |
| |
carbs: 461.46g |
|
1927*
|
1113
|
Sat 1st: |
1585
|
106%
|
fat: 55.50g |
| |
protein: 61.00g |
| |
carbs: 211.00g |
|
1706*
|
121
|
January 2020 |
Fri 31st: |
1524
|
102%
|
fat: 47.60g |
| |
protein: 50.59g |
| |
carbs: 214.81g |
|
2037*
|
513
|
Thu 30th: |
1564 *
|
104%
|
fat: 44.69g |
| |
protein: 44.39g |
| |
carbs: 245.45g |
|
1780*
|
216
|
Wed 29th: |
1497
|
100%
|
fat: 60.50g |
| |
protein: 51.00g |
| |
carbs: 170.00g |
|
1706*
|
209
|
Tue 28th: |
1557
|
104%
|
fat: 55.50g |
| |
protein: 51.60g |
| |
carbs: 216.00g |
|
1706*
|
149
|
Mon 27th: |
1395
|
93%
|
fat: 57.70g |
| |
protein: 43.90g |
| |
carbs: 181.70g |
|
1706*
|
311
|
Sun 26th: |
1513
|
101%
|
fat: 43.60g |
| |
protein: 69.50g |
| |
carbs: 213.60g |
|
2045*
|
532
|
Sat 25th: |
1408 *
|
94%
|
fat: 43.54g |
| |
protein: 53.68g |
| |
carbs: 204.72g |
|
2229*
|
821
|
Fri 24th: |
1527
|
102%
|
fat: 43.60g |
| |
protein: 76.80g |
| |
carbs: 208.10g |
|
1860*
|
333
|
Thu 23rd: |
1393 *
|
93%
|
fat: 46.11g |
| |
protein: 57.78g |
| |
carbs: 192.28g |
|
1717*
|
324
|
Wed 22nd: |
1431 *
|
95%
|
fat: 32.10g |
| |
protein: 77.50g |
| |
carbs: 215.70g |
|
1939
|
508
|
Tue 21st: |
1240 *
|
83%
|
fat: 55.00g |
| |
protein: 52.00g |
| |
carbs: 138.00g |
|
1722
|
482
|
Mon 20th: |
1624
|
108%
|
fat: 63.71g |
| |
protein: 59.11g |
| |
carbs: 212.53g |
|
1722
|
98
|
Sun 19th: |
1240 *
|
83%
|
fat: 54.00g |
| |
protein: 58.00g |
| |
carbs: 136.00g |
|
1702
|
462
|
Sat 18th: |
743 *
|
50%
|
fat: 23.59g |
| |
protein: 42.08g |
| |
carbs: 85.78g |
|
1702
|
959
|