Jean Wright's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013

Diet Calendar Entries for 21 March 2013:
968 kcal Fat: 16.80g | Prot: 55.82g | Carb: 155.21g.   Breakfast: Saltine Crackers, Heart Healthy Pita Bread, salsa, prunes, egg whites. Lunch: Saltine Crackers, campbells tomato soup. Dinner: ranch dressing, Baked Potato (Peel Not Eaten). Snacks/Other: activia, tuna fish, special k cracker chips. more...
1645 kcal Activities & Exercise: Standing - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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