Jean Wright's Journal, 20 March 2013

March 20, 2013
Happy Spring! Sunshine streaming in, but forecast is rain for later in the day. I did a little housecleaning, and yard work. I gave Baby (doggie) a nice bath!

I've kept rather busy today with chores and other movements; took several walks with Baby.



Diet Calendar Entries for 20 March 2013:
849 kcal Fat: 25.79g | Prot: 55.64g | Carb: 109.00g.   Breakfast: egg whites, prunes, salsa, Heart Healthy Pita Bread. Lunch: salad, ranch dressing, tuna fish, feta cheese. Dinner: saltines, campbell's tomato soup. Snacks/Other: fiber one peanut butter and chocolate, special k cracker chips. more...
1700 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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