mdavidthomas's Journal, 26 January 2020

221.6lbs

219.0 lb Lost so far: 69.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 January 2020:

2625 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 3.5 lb a week

Comments

Awesome progress! Let's go! #stillgrindtime #stayhungry

27 Jan 20 by member: jimmiepop


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mdavidthomas's weight history