judy gwinn's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010

207.5 lb Lost so far: 5.5 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2010:

145 kcal

Fat: 2.39g | Prot: 6.06g | Carb: 25.37g. Breakfast: oatmeal. more...

2317 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week


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judy gwinn's weight history