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I've been losing about 3 or 2 lbs per day. Yesterday I had tilapia for diner. When I weighed this morning I had only lost 1 1/2 lbs. Do you all think the tilapia might be the why?
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244.0 lb
Lost so far: 13.2 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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losing 11.2 lb a week
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