I have started on my journey now today to start to drop weight!
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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565 kcal
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Fat: 20.07g | Prot: 49.52g | Carb: 50.54g.
Breakfast: spinach, mango, vega shake. Lunch: oil & vinegar salad dressing, salad romaine, chicken. more...
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Lynwantstobethin's weight history
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