Lynwantstobethin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 27th: 386 * 23%
fat: 5.84g
|
protein: 24.58g
|
carbs: 65.64g
- -
Tue 26th: 1395 82%
fat: 46.37g
|
protein: 71.14g
|
carbs: 142.00g
- -
Mon 25th: 1009 59%
fat: 14.62g
|
protein: 87.20g
|
carbs: 148.11g
- -
Sun 24th: 1001 * 59%
fat: 29.63g
|
protein: 71.63g
|
carbs: 120.22g
- -
Sat 23rd: 1247 73%
fat: 38.86g
|
protein: 66.78g
|
carbs: 125.86g
- -
Fri 22nd: 428 25%
fat: 6.09g
|
protein: 25.83g
|
carbs: 75.85g
2223  1795
Thu 21st: 1289 76%
fat: 23.93g
|
protein: 122.00g
|
carbs: 162.76g
- -
Wed 20th: 565 * 33%
fat: 20.07g
|
protein: 49.52g
|
carbs: 50.54g
- -

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