Weigh In record (no journal entry) for 26 January 2020
|
185.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2020:
|
788 kcal
|
Fat: 26.88g | Prot: 29.57g | Carb: 80.77g.
Breakfast: Scrambled Egg , Toasted Whole Wheat Bread. Lunch: Bang Energy Drink. Dinner: Panda Express Broccoli Chicken. Snacks/Other: Screwdriver, Skittles Original. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|