rachett1968's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
207.2 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2013:
1167 kcal Fat: 39.58g | Prot: 76.51g | Carb: 146.17g.   Breakfast: Olive Oil, Lemon Juice, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Green Tea, calcium carbonate, Soy Protein Isolate – Non-GMO, Chia Seed, Vital Wheat Gluten Flour, One Carb Reduced Sugar Tomato Ketchup, 100% Whole Wheat Roll, 25% Less Sugar Chocolate Powder, Endive, Unsweetened Soya Milk, Potatoes (Flesh, with Salt, Boiled), Black Olives. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rachett1968's own diet

rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 211.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

shobson25 recorded a Weigh In at 158.2 lb.
gbinny updated their Food Diary.
shyheyra recorded a Weigh In at 137.0 lb.
Knightofflowers recorded a Weigh In at 169.0 lb.
TXSnowman updated their Exercise Diary.
fmz93 recorded a Weigh In at 140.0 lb.
hortonbeams recorded a Weigh In at 256.0 lb.
Alexander Flores updated their Food Diary.