Weigh In record (no journal entry) for 20 March 2013
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2013:
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1360 kcal
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Fat: 55.88g | Prot: 83.63g | Carb: 129.75g.
Breakfast: Pain Blanc Grillé, Pain Blanc Grillé, Bacon, Oeuf, Café Moka, Café. Dinner: Club Sandwich, Crinkle Cut Fries, Beurre (Salé). more...
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1978 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 11 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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