Weigh In record (no journal entry) for 12 September 2010
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107.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2010:
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1191 kcal
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Fat: 95.00g | Prot: 53.78g | Carb: 29.66g.
Breakfast: Fresh Ultra Pasteurized Heavy Whipping Cream, Cream Cheese, Sugar Free Jello. Lunch: Nachos with Beef, Beans and Cheese, Cactus, Grilled Chicken, Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat), Pork Chorizo. Dinner: Chicken Sausage Patty, Frozen Edamame - Organic Shelled Soybeans, Pork Chorizo, Bacon Fat (Cooked). Snacks/Other: Fresh Ultra Pasteurized Heavy Whipping Cream, Cream Cheese, Sugar Free Jello, Sugar Free Cherry Jello Snack Pack. more...
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1192 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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gaining 5.3 lb a week
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