BobMciu's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
511 kcal Fat: 8.07g | Prot: 31.63g | Carb: 108.92g.   Breakfast: Cream (Half & Half), Honey Nut Cheerios, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: bran cereal, Nonfat Black Cherry Greek Yogurt. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

maestrello recorded a Weigh In at 185.0 lb.
Raylynn82 recorded a Weigh In at 211.8 lb.
swod01 recorded a Weigh In at 164.9 lb.
mahza22 recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
idrs659 recorded a Weigh In at 162.8 lb.
jbjfan recorded a Weigh In at 191.0 lb.
Liane1225 recorded a Weigh In at 143.6 lb.