Weigh In record (no journal entry) for 20 March 2013
|
117.7 lb
Lost so far: 6.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2013:
|
1508 kcal
|
Fat: 50.70g | Prot: 50.51g | Carb: 232.77g.
Breakfast: Vegetarian Vegetable Broth, Black Beans, Onions, Garlic, Cilantro (Coriander), Avocados, Red or Cayenne Pepper, Black Pepper, Cumin, Hot Chili Pepper. Lunch: Muenster Cheese, Pumpernickel Rye Bread. Dinner: Pure Coconut Milk, Great Grains Raisin, Dates & Pecans Cereal. Snacks/Other: Low Fat Honey Maid Grahams, Creamy Peanut Butter, Sour Patch Kids, Cream Egg. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Atx15's weight history
|