KravGuy101's Journal, 19 March 2013

211.6 lb Lost so far: 23.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

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2130 kcal

Fat: 93.00g | Prot: 62.00g | Carb: 259.00g.   Breakfast: Super Sonic Breakfast Burrito. Lunch: Fried Rice, Chow Mein, Orange Chicken. Snacks/Other: Pretzels. more...

2808 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...