Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
doug0964
Journal
12 Sep 10
doug0964's Journal, 12 September 2010
doug0964's Profile
< Previous Entry
|
Next Entry >
Ahhh, sweet plateaus. Got to love em.
The heck with success on the scale, I'll take my success with the loose pants instead.
256.0 lb
Lost so far:
14.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2010:
269 kcal
Fat: 3.22g | Prot: 18.39g | Carb: 40.96g.
Breakfast:
Egg White, Instant Country Grits.
more...
3377 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
doug0964's weight history
view complete history