Weigh In record (no journal entry) for 19 March 2013
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271.2 lb
Lost so far: 28.8 lb.
Still to go: 126.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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495 kcal
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Fat: 28.00g | Prot: 13.00g | Carb: 46.00g.
Breakfast: Hash Brown Sticks (5 Piece), Breakfast Burrito. more...
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losing 1.9 lb a week
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carr_monkey's weight history
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