Weigh In record (no journal entry) for 19 March 2013
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194.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2013:
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2546 kcal
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Fat: 70.55g | Prot: 88.84g | Carb: 311.60g.
Breakfast: Light Orange Juice, Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose) , French Vanilla Liquid Coffee Creamer, Honey, Instant oatmeal. Lunch: Garden House Zalad with Grilled Chicken Fillet, Lite Vinaigrette Dressing. Snacks/Other: Voila! Garlic Chicken, Hard Lemonade, Natural Sharp Cheddar Cheese, Vodka, Chocolate chunk Cookie dough (Breyers). more...
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2146 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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