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rokangel311
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rokangel311
Start Weight:
(14 Nov 10) 165.0 lb
Current Weight:
(03 May 13) 191.6 lb
Goal Weight:
145.0 lb
following:
rokangel311's own diet
performance:
losing 1.4 lb a week
FatSecret member since: 04 Apr 11
rokangel311's Weight History
view rokangel311's complete history
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rokangel311's Recent Food & Exercise
1
cup
Coffee (Brewed From Grounds)
2 servings 1 packet Sweeteners (Splenda Packets, Sucralose)
1 serving Light Orange Juice
Calisthenics (heavy, e.g. pushups)
Stretching (yoga)
Dance (fast step, aerobic)
view diet calendar
rokangel311's Recent Activity
rokangel311's
own activity
recorded a
weigh in
at 191.8 lb.
recorded a
weigh in
at 194.4 lb.
recorded a
weigh in
at 192.8 lb.
recorded a
weigh in
at 194.4 lb.
rokangel311's
Buddies
No recent activity.
Other Member Diet Recent Activity
HealthyOri
recorded a
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at 208.0 lb.
corinnas54
recorded a
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at 151.6 lb.
rbfendo
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at 224.0 lb.
JonKlein
updated their
Food Diary
.
johanhorn
recorded a
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at 198.2 lb.
Mahonosferatu
recorded a
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at 240.0 lb.
Mclark1269
recorded a
weigh in
at 210.2 lb.
VanWyk1102
recorded a
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at 158.1 lb.
rokangel311's Weight History