Weigh In record (no journal entry) for 19 March 2013
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323.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2013:
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392 kcal
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Fat: 9.64g | Prot: 63.85g | Carb: 8.28g.
Breakfast: Coffee, Bacon Bits, Egg Beaters Egg Product Refrigerated Fat Free, Chicken & Apple Sausage. Lunch: applegate herb turkey breast. more...
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gaining 0.2 lb a week
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semanticdrifter's weight history
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