Miss Cassie's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
201.8 lb Lost so far: 0 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
147 kcal Fat: 0.33g | Prot: 13.05g | Carb: 21.73g.   Breakfast: Light Fat Free Yogurt, Milk (Fat Free or Skim, Calcium Fortified). more...
gaining 1.0 lb a week

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