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174
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174.0 lb
Lost so far: 22.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1268 kcal
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Fat: 44.73g | Prot: 75.05g | Carb: 129.02g.
Breakfast: Milk (Nonfat) , Cream Of Wheat. Lunch: Fig Bars, Tortilla Corn Chips, Velveeta Cheese. Dinner: Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Dinner Rolls , Butter , Meat Loaf Made with Beef. Snacks/Other: projoe, projoe. more...
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steady weight
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