Weigh In record (no journal entry) for 25 March 2013
|
171.4 lb
Lost so far: 24.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
718 kcal
|
Fat: 16.38g | Prot: 57.90g | Carb: 73.50g.
Breakfast: Half & Half, Half & Half, Milk (Nonfat), Cream Of Wheat. Lunch: Select Harvest Tomato Basil Soup. Dinner: Cooked Green String Beans (from Fresh), Thin Crust Cheese Pizza with Vegetables. Snacks/Other: projoe, projoe. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vp1103's weight history
|